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C: Spinal Mobility and Decompression

Spinal Mobility and Decompression was formerly known as “Chair Yoga”.

Spinal Mobility and Decompression is at the Center (C).

Program Overview
A relaxing morning gathering to focus on removing stress and pressure from your body, led by Margaret Hoeffel.

Event/Activity Details
Zoom Option if requested in advance.

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June 28

C: Zumba
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June 28

C: Pride Event