Back to All Events Mindfulness Café Friday, January 15, 2021 9:30 AM 10:30 AM Google Calendar ICS A time of quiet meditation and reflection. With guided and silent meditation, we explore mindfulness based stress reduction, conscious breathing, visualization, listening to the sound of silence, experiencing insight or simply do nothing. Every week on Fridays, 9:30-10-30am https://zoom.us/j/85348004167Meeting ID: 853 4800 4167Passcode: 652191
Mindfulness Café Friday, January 15, 2021 9:30 AM 10:30 AM Google Calendar ICS A time of quiet meditation and reflection. With guided and silent meditation, we explore mindfulness based stress reduction, conscious breathing, visualization, listening to the sound of silence, experiencing insight or simply do nothing. Every week on Fridays, 9:30-10-30am https://zoom.us/j/85348004167Meeting ID: 853 4800 4167Passcode: 652191