Back to All Events

Mindfulness Café

rock cairn.jpg

A time of quiet meditation and reflection. With guided and silent meditation, we explore mindfulness based stress reduction, conscious breathing, visualization, listening to the sound of silence, experiencing insight or simply do nothing.

Every week on Fridays, 9:30-10-30am

       August 7, 21, 28

https://us02web.zoom.us/j/88195589360?pwd=MnRydElrZytMaXVWSzA2Yng4SUtPUT09

Meeting ID: 881 9558 93

Previous
Previous
August 20

Watercolor with Geri Peterson (Copy)

Next
Next
August 26

Photography Club